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According to the National Survey on Drug Use and Health 2014, approximately 22 million Americans struggle with alcohol or drug addiction every year. To guide these people toward recovery, more than 14,500 specialized facilities are currently working in the United States. Substance use disorder is a brain disease that affects each individual differently and requires a care plan that keeps their individual needs in mind. Hence, various treatment programs are available to help every person in the best way possible.
Choosing the best rehab center in the US to seek recovery from addiction can be a difficult decision to make, especially when there are so many facilities available. An individual can quickly feel confused as different rehabs offer various treatment options and amenities. Making the right choice, however, is crucial as it makes a huge difference in recovery.
Best Rehabs in the United States: Treatment Options to Look For
All the best rehab facilities in the US offer a wide variety of treatment options, including all alternative and traditional options and other levels of care. These may include:
Residential treatment is typically the highest level of care during which a patient remains onsite during the entire program and receives round-the-clock mental and medical care.
As a part of outpatient services, individuals come and go as needed, and the rehab provides services according to the existing obligations of the clients.
Intensive Outpatient Care
Services in intensive outpatient care are similar to those provided in residential treatment during the day. However, at the end of treatment, the participants will return home every night.
These short-term services are available on either an inpatient or outpatient basis. Detoxification services aim to help clients safely process the drugs out of the system. Sometimes, experts may also use medicines to ease withdrawal symptoms and cravings.
Therapies help clients modify their negative thoughts and improve their self-esteem. Some standard behavioral therapies include motivational interviewing and cognitive behavioral therapies. A therapist assesses the individual circumstances of every patient before choosing the most appropriate therapy for them.
Individual, Group, and Family Counseling
These counseling sessions help patients gain insights into their behaviors and thoughts while improving communication skills, group dynamics, and relationships.
Integrated Treatment for Co-Occurring Disorders
As many as 7.9 million Americans suffer from an addiction and mental health disorder simultaneously. Such people can benefit from a dual diagnosis program that focuses on managing addiction symptoms and mental health issues to ensure a wholesome recovery.
Addiction takes a toll on the physical health of a person; hence, all the best rehab facilities in US ensure to include nutritional services as a part of their treatment program.
The purpose of educational programs is to help an individual understand the disease of addiction and how they can overcome them. Some rehabs also include the family members and their loved ones in these sessions so that they can understand what the patient is going through and support them in the best way possible.
Relapse Prevention Tools
A relapse is very common in addiction recovery, with its incidence reaching up to 60 percent in recovered individuals. Hence, the best rehab center in the US makes sure to teach their clients relapse prevention tools to support their recovery efforts for a long time.
Exercise helps clients in recovery release healthy endorphins and stimulates the body and brain to heal. It also improves physical fitness which, in turn, enhances self-esteem.
Anger and Stress Management Programs
These programs aim to teach clients how to cope with difficult emotions, anger, and stress in a better way while minimizing the instances of relapse.
Support Groups and 12-Step Programs
These peer groups form during treatment programs and continue even after they finish to provide ongoing support. These groups not only ensure sustained abstinence but also offers a healthy social outlet.
Rehabs in the U.S. also provide alumni programs beyond the confines of a conventional treatment program. These programs connect all old and new clients who attended a rehab clinic and provide them an opportunity to expand their support to each other.
Transitional services include sober living homes that help clients ease back into society and daily life following the completion of a residential program. Many rehab facilities offer it as a part of an aftercare program for continued patient support.
Mindfulness Meditation and Yoga
Considered an alternative treatment for addiction treatment, mindfulness meditation and yoga increase the connection between the body and mind. With greater awareness of the physical self, these treatments help clients better understand their emotions and regulate them while maintaining a healthy mind-body balance.
Spa Treatments and Massage Therapy
Only the best treatment centers for addiction offer spa and massage therapy to reduce physical discomfort.
Chiropractic care helps in the manipulation of the body by trained professionals and gives patients a chance to control their physical tension and pain.
Acupuncture includes the placement of needles into specific body points. This therapy has been known to enhance the flow of energy and supports the removal of toxins from the body. Acupuncture is an adjunct therapy that only the top rehabs in the US offer.
Creative outlets in art therapy provide patients with an outlet for their emotions and healthy expression.
Equine therapy includes asking clients to care for horses to improve self-reliance and self-esteem, along with helping them gain personal insight.
Tips to Choose the Best Rehab Center in the US
While looking for a rehab center in the US, it is vital to ensure that you choose the one that is the right fit for you. The conversation must be a two-way street when talking to the staff members before admission. When the staff members try to seek information from you, try to get as much information from them too. Ask them what services they offer, the type of environment they provide, and more. Some questions to ask that ensure that a rehab facility is a good fit for you include the following:
- Where is the facility situated?
- Does it offer detox services?
- What types of services are available?
- What levels of care does it provide?.
- What types of treatments are provided?
- Do the staff members carry appropriate licenses and certifications?
- What level of experience does the staff member have?
- How does payment work?
- What kind of accommodation does the rehab offer?
- What is the daily schedule like?
- What kind of amenities and services are available, and do they come at an extra cost?
- What is the visitation policy like?
- Does the rehab provide any follow-up care or transitional services?
- How long is the treatment program?
- Are the 12-step programs and support groups a part of the treatment program?
- What are the goals of the treatment program?
How will I know if I have chosen the best rehab center in the US?
The criteria for the best rehab facilities in the US differ for every individual. It solely depends on the current circumstances of an individual, such as the type of mental disorder they suffer from, its intensity, their individual symptoms and more.
How long will my treatment continue?
The duration of treatment varies from one individual to another. Experts generally recommend staying in therapy for at least 30 days to achieve the best recovery outcomes.